- 4Moms
Here you will find low gi, low fat weekly menu plans with shopping lists and recipes, amongst others. - 4th Avenue Polony
Cold meats. - Abon Wines
Abon Wines import and distribute top quality�wines such as French Champagne, Cotes du Ventoux, La Chapelle, Chateau Redortier, Chablis,Terroir. - Abundant Water Services
Water purification and water purifiers. - Affordable Water Purifiers
We take water health seriously. We stock countertop, whole house and garden water purifiers, aiding chemical/bacteria removal. - African Cooking
The best of african cooking. - African Recipes At Knowledge Hound
A wide variety of mouthwatering recipes from Ghana, Tanzania, South Africa, Egypt, Nigeria and more. - ALVA Gas
An innovative and versatile range of outdoor gas cooking products that were designed and developed with the consumer in mind. - Anchor Wine Yeast
Provides winemaking technology products for improved wine fermentation. - Antaria Coffee
Antaria is the discerning coffee choice. - Aqua-Tiqua
Our water is Natural Spring Water, that has no additives, nor are any minerals extracted from the water. - Aquathane
Founded in 2006, Aquathane focus on offering service and products to mining and industry. - Atlantic Choice Seafood
South African seafood company supplying quality frozen and canned seafood products including tuna, pilchards, sardines, hake and mackerel. - Ba-Bootie
Nothing fancy, just plain old fashioned South African dishes that taste great. - Bags of Bites
We take a fresh, new approach to home baking. - Bakeriesworld
The latest home baking cake decorators, food industries,wheat & gluten free health products supplier in the Gauteng province for SA. - Bakers Bin
Wholesale distributors of a wide range of baking ingredients and other baking related products. - Baking Bread Recipes With Yeast
If you enjoy bread and especially baking bread this site will show you how to get the most out of bread baking recipes using yeast. - Baking Supplies
Exclusive baking equipment and products designed to suit your every need. - Beekies Waffles
We are a family business manufacturing and supplying from the Southern Suburbs, Cape Town, where the waffles are baked on a semi-automatic machine. - Belnori Boutique Cheesery
Fine and delicate Goat's milk products, handcrafted from best quality goat's milk. - Bembom Coffee Shop
A coffee shop and bakery where all our products are baked on a regular basis. Feel free to eat in or take home the freshest baked Portuguese bread and pastries. - Bialetti Italian Espresso Coffee Makers
Italian Espresso Coffee Makers including the famous Moka Express coffee pots. - BIGG Superstore African Recipes
Recipes from around the world. - Biltong Emporium
Biltong supplier.
JSE edges up after selloff
The JSE opened higher, in line with main European markets, following the previous day’s selloff on worries about the eurozone.
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The JSE opened higher, in line with main European markets, following the previous day’s selloff on worries about the eurozone.
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Standard Bank net income up
Standard Bank has reported net interest income from banking activities for the first four months of 2012 had benefited from good loan growth towards the end of 2011 and the...
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Standard Bank has reported net interest income from banking activities for the first four months of 2012 had benefited from good loan growth towards the end of 2011 and the...
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‘Zim lifts banking freeze on Zimplats’
Zimbabwe's central bank lifted a ban on the local unit of South Africa's Impala Platinum using local banking services over accusations it used offshore accounts.
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Zimbabwe's central bank lifted a ban on the local unit of South Africa's Impala Platinum using local banking services over accusations it used offshore accounts.
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Government mulls more money for Sanral
The government is considering an appropriations bill to give Sanral a cash injection to allow it to service its R20bn debt, Deputy President Kgalema Motlanthe said.
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The government is considering an appropriations bill to give Sanral a cash injection to allow it to service its R20bn debt, Deputy President Kgalema Motlanthe said.
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Nuclear to brighten SA
“(Greenpeace) don't want nuclear, you don't want hydro, coal...we are an energy intense economy.”
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“(Greenpeace) don't want nuclear, you don't want hydro, coal...we are an energy intense economy.”
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‘Job creation a priority in energy sector’
Job creation and development need to be priorities of South Africa's energy generation plan, the energy minister said.
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Job creation and development need to be priorities of South Africa's energy generation plan, the energy minister said.
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Motlanthe to speak on e-tolls
Deputy president Kgalema Motlanthe is due to brief the media on the controversial Gauteng Freeway Improvement Project.
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Deputy president Kgalema Motlanthe is due to brief the media on the controversial Gauteng Freeway Improvement Project.
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Idaho ditches Five Wives vodka
Idaho liquor regulators say a Utah liquor named Five Wives vodka is in bad taste and they won’t stock bottles or take special orders at state-owned stores.
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Idaho liquor regulators say a Utah liquor named Five Wives vodka is in bad taste and they won’t stock bottles or take special orders at state-owned stores.
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Fears over failing banks lift Spain’s borrowing costs
Spain’s borrowing costs lurched higher and the Madrid stock market hit a nine-year low yesterday morning as investors rattled by deepening fears about its banking system fled to the relative...
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Spain’s borrowing costs lurched higher and the Madrid stock market hit a nine-year low yesterday morning as investors rattled by deepening fears about its banking system fled to the relative...
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AfDB quashes R800m in aid for Swaziland
The African Development Bank (AfDB) would not be providing R800 million in budgetary assistance to Swaziland because the government had failed to meet its own promises of financial reform, Swazi...
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The African Development Bank (AfDB) would not be providing R800 million in budgetary assistance to Swaziland because the government had failed to meet its own promises of financial reform, Swazi...
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Missing teen finally found
Missing Durban teenager Kaylene Jeanette Lewis has finally been found, after a gruelling 10 days of searching.
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Missing Durban teenager Kaylene Jeanette Lewis has finally been found, after a gruelling 10 days of searching.
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Mdluli ‘worked without security clearance’
Suspended crime boss Richard Mdluli has been operating without security clearance at the highest levels of the intelligence sphere.
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Suspended crime boss Richard Mdluli has been operating without security clearance at the highest levels of the intelligence sphere.
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Cops promote convict
Richard Mdluli appointed convicted fraudster Michael Thomas to a senior position in the crime intelligence unit.
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Richard Mdluli appointed convicted fraudster Michael Thomas to a senior position in the crime intelligence unit.
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5 000 hake fishing jobs at stake
The hake fishing industry stands to lose 5 000 jobs and its multi-million rand export markets with the government's termination of the on-board observer programme.
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The hake fishing industry stands to lose 5 000 jobs and its multi-million rand export markets with the government's termination of the on-board observer programme.
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17 pilgrims killed in truck, bus crash
Police in northern India say a speeding truck carrying pilgrims has crashed head-on into a bus, killing 17 people.
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Police in northern India say a speeding truck carrying pilgrims has crashed head-on into a bus, killing 17 people.
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Cracks appear in rebel merger in Mali
Negotiations between two rebel groups in Mali's north, who signed an initial agreement to merge, has run into problems.
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Negotiations between two rebel groups in Mali's north, who signed an initial agreement to merge, has run into problems.
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Five killed in Seattle shooting
A gunman killed five people in a shooting spree in Seattle before turning the weapon on himself as officers closed in, police said.
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A gunman killed five people in a shooting spree in Seattle before turning the weapon on himself as officers closed in, police said.
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Thaksin may return to Thailand
Thailand's politics heated up over a bill that could herald the return of divisive ex-prime minister Thaksin Shinawatra.
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Thailand's politics heated up over a bill that could herald the return of divisive ex-prime minister Thaksin Shinawatra.
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Mubarak faces verdict in murder trial
Egypt's fallen president, his sons and security chiefs will soon know if they have been found guilty of murder and corruption.
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Egypt's fallen president, his sons and security chiefs will soon know if they have been found guilty of murder and corruption.
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Mubarak's sons face new charges
Hosni Mubarak's two sons have been accused of insider trading in a new case opened against them.
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Hosni Mubarak's two sons have been accused of insider trading in a new case opened against them.
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Death driver’s urgent bail bid postponed
Taxi driver Jacob Humphreys wants bail pending his bid to have his conviction and 20-year jail sentence overturned.
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Taxi driver Jacob Humphreys wants bail pending his bid to have his conviction and 20-year jail sentence overturned.
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Tygerberg Zoo to close
Tygerberg Zoo, once a major tourist attraction, has been sold and will close down by the end of the year.
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Tygerberg Zoo, once a major tourist attraction, has been sold and will close down by the end of the year.
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Teacher stabbed by 11-year-old pupil
An 11-year-old pupil has stabbed his Grade 6 teacher with a pen, leaving a gash on her arm requiring stitches.
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An 11-year-old pupil has stabbed his Grade 6 teacher with a pen, leaving a gash on her arm requiring stitches.
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Oz and US discuss Assange
Australia has reportedly discussed the concerns of WikiLeaks founder Julian Assange and his family with US officials.
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Australia has reportedly discussed the concerns of WikiLeaks founder Julian Assange and his family with US officials.
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Joint effort to thwart bombers
Experts say the bombings of ATMs in Cape Town could be the work of syndicates who have moved here from other provinces.
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Experts say the bombings of ATMs in Cape Town could be the work of syndicates who have moved here from other provinces.
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Our input on Cape Town’s plan snubbed: ANC
The ANC in Cape Town says almost all its submissions for the city’s five-year plan have been ignored.
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The ANC in Cape Town says almost all its submissions for the city’s five-year plan have been ignored.
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Government mulls more money for Sanral
The government is considering an appropriations bill to give Sanral a cash injection to allow it to service its R20bn debt, Deputy President Kgalema Motlanthe said.
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The government is considering an appropriations bill to give Sanral a cash injection to allow it to service its R20bn debt, Deputy President Kgalema Motlanthe said.
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Cape Town vows to police bus lanes
Extra cops and cameras to clamp down on motorists abusing public transport lanes.
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Extra cops and cameras to clamp down on motorists abusing public transport lanes.
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Thomas Ferreira making progress
Blue-light accident victim Thomas Ferreira is making such good progress that he managed to shoot an impala.
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Blue-light accident victim Thomas Ferreira is making such good progress that he managed to shoot an impala.
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Why e-tolls were fought to the finish
Opposition to Urban Tolling Alliance’s Marc Corcoran says e-tolling in Gauteng is not in the best interest of the consumer.
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Opposition to Urban Tolling Alliance’s Marc Corcoran says e-tolling in Gauteng is not in the best interest of the consumer.
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City’s eye-watering wage bill
Manchester City need to shift high earners from their £174million wage bill to fall in line with Uefa’s Financial Fair Play rules.
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Manchester City need to shift high earners from their £174million wage bill to fall in line with Uefa’s Financial Fair Play rules.
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Reds poised to wrap up Rodgers deal
Liverpool are close to wrapping up their search for a manager by completing the signing of Brendan Rodgers from Swansea.
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Liverpool are close to wrapping up their search for a manager by completing the signing of Brendan Rodgers from Swansea.
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Freeman backs Pearson for Olympic gold
Cathy Freeman knows what it’s like to carry the hopes of a nation, and she thinks Sally Pearson will be just fine in London.
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Cathy Freeman knows what it’s like to carry the hopes of a nation, and she thinks Sally Pearson will be just fine in London.
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Stormers, Bulls in crunch clash
The Stormers and Bulls vie for South African Conference supremacy when they meet at Loftus.
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The Stormers and Bulls vie for South African Conference supremacy when they meet at Loftus.
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Palacios ecstatic after Bucs appointment
Augusto Palacios says he is honoured after Orlando Pirates decided to hire him on a full-time basis for next season.
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Augusto Palacios says he is honoured after Orlando Pirates decided to hire him on a full-time basis for next season.
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Nadal not thinking about records
Rafa Nadal, who could eclipse Bjorn Borg’s record at Roland Garros, is only focussed on the next round.
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Rafa Nadal, who could eclipse Bjorn Borg’s record at Roland Garros, is only focussed on the next round.
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United may play in CT, Durban
The world’s most popular football club – Manchester United – could play Ajax Cape Town and AmaZulu.
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The world’s most popular football club – Manchester United – could play Ajax Cape Town and AmaZulu.
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Americans stunned by classy Brazil
Neymar scored one goal and had a hand in two others as Brazil triumphed over the United States in a one-sided friendly.
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Neymar scored one goal and had a hand in two others as Brazil triumphed over the United States in a one-sided friendly.
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Torres scores for Spain
Striker Fernando Torres has ended his year-long goal drought for Spain by finding the back of the net in the international friendly against South Korea.
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Striker Fernando Torres has ended his year-long goal drought for Spain by finding the back of the net in the international friendly against South Korea.
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Williams refuses to mope
Venus Williams is looking to the future after losing to Agnieszka Radwanska in the second round of the French Open.
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Venus Williams is looking to the future after losing to Agnieszka Radwanska in the second round of the French Open.
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Springboks face tough times - Mallett
Nick Mallett expects the Springboks to take a conservative approach to their three-Test series against a newly confident England.
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Nick Mallett expects the Springboks to take a conservative approach to their three-Test series against a newly confident England.
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Van der Vaart shines in Dutch win
Afellay and Rafael van der Vaart have sealed victory for The Netherlands in their international friendly against Slovakia.
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Afellay and Rafael van der Vaart have sealed victory for The Netherlands in their international friendly against Slovakia.
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Ibrahimovic revels in playmaking role
Zlatan Ibrahimovic has helped Sweden beat Iceland in their Euro 2012 warm-up match in Gothenburg.
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Zlatan Ibrahimovic has helped Sweden beat Iceland in their Euro 2012 warm-up match in Gothenburg.
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Ivanovic is hungry for more wins
Serbia’s Ana Ivanovic has romped past Israel’s Shahar Peer at Roland Garros and is hoping to carry through her good form.
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Serbia’s Ana Ivanovic has romped past Israel’s Shahar Peer at Roland Garros and is hoping to carry through her good form.
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Narine replaces injured Roach
Off-spinner Sunil Narine has replaced Kemar Roach in the West Indies side currently touring England.
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Off-spinner Sunil Narine has replaced Kemar Roach in the West Indies side currently touring England.
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SA women triumph in ‘angry’ match
The South African women’s hockey team emerged victorious after a fiery clash against Scotland in Glasgow.
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The South African women’s hockey team emerged victorious after a fiery clash against Scotland in Glasgow.
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Matfield has man in mind for top job
Victor Matfield knows he cannot lead the Springboks in the upcoming Test series - but he thinks someone else can.
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Victor Matfield knows he cannot lead the Springboks in the upcoming Test series - but he thinks someone else can.
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Rodgers ‘en route to Liverpool’
Liverpool are poised to task Brendan Rodgers with moulding the team into Premier League title-challengers.
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Liverpool are poised to task Brendan Rodgers with moulding the team into Premier League title-challengers.
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Federer ‘learned a lot in four sets’
Roger Federer and Novak Djokovic have advanced at Roland Garros after tougher-than-expected matches.
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Roger Federer and Novak Djokovic have advanced at Roland Garros after tougher-than-expected matches.
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Palacios signs one-year contract
Orlando Pirates have named Augusto Palacios as the club's new head coach.
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Orlando Pirates have named Augusto Palacios as the club's new head coach.
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City Press gives in to Zuma picture request
City Press editor Ferial Haffajee says the publication will remove the picture of the controversial portrait by Brett Murray from its website, which depicts President Jacob Zuma in an offensive...
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City Press editor Ferial Haffajee says the publication will remove the picture of the controversial portrait by Brett Murray from its website, which depicts President Jacob Zuma in an offensive...
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Zuma lawyer in tears
After a heated argument with the defence, the advocate presenting the ANC’s case on why the “offensive” painting of Jacob Zuma in the Goodman Gallery should be removed broke down...
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After a heated argument with the defence, the advocate presenting the ANC’s case on why the “offensive” painting of Jacob Zuma in the Goodman Gallery should be removed broke down...
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Full bench hears Zuma painting case
A full bench of the South Gauteng High Court is already in session to hear an African National Congress (ANC) application regarding the portrait depicting President Jacob Zuma in an...
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A full bench of the South Gauteng High Court is already in session to hear an African National Congress (ANC) application regarding the portrait depicting President Jacob Zuma in an...
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More than 200 rhinos killed this year
Since the beginning of this year, a total of 220 rhinos have been lost to illegal killings, says the Department of Environmental Affairs.Die regering sê 220 renosters is sedert die...
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Since the beginning of this year, a total of 220 rhinos have been lost to illegal killings, says the Department of Environmental Affairs.Die regering sê 220 renosters is sedert die...
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